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Weight Watchers Recipes meal plan for Stop and Shop in New Hampshire

Last week's meal plan

Meal plan for Stop and Shop in New Hampshire starting on February 11th, 2012

Meal plan


February 11th, 2012 - Dijon Pork Cutlets


Click here for directions for Dijon Pork Cutlets

16 oz lean boneless pork chop, (8 chops)

3 Tbsp Dijon mustard

3 Tbsp sugar

1 1/2 tsp apple cider vinegar

1 tsp crushed red pepper flakes

1 spray(s) cooking spray

1/4 cup(s) water

 


February 12th, 2012 - Tropical Chicken with Grilled Sweet Potatoes


Click here for directions for Tropical Chicken with Grilled Sweet Potatoes

6 Tbsp fresh lime juice

3 Tbsp ginger root, fresh, minced

6 Tbsp apricot preserves

6 Tbsp soy sauce

1 pound(s) uncooked boneless, skinless chicken breast, four 4-oz pieces

2 large sweet potato(es), scrubbed and sliced into 1/4-inch-thick rounds

 


February 13th, 2012 - Log in



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February 14th, 2012 - Log in



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February 15th, 2012 - Log in



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February 16th, 2012 - Log in



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February 17th, 2012 - Greek Shrimp with Orzo


Click here for directions for Greek Shrimp with Orzo

12 oz uncooked orzo

2 tsp olive oil

1/2 cup(s) onion(s), chopped

1 medium green pepper(s), chopped

2 medium garlic clove(s), minced

28 oz canned diced tomatoes

1 tsp dried oregano

1 pound(s) shrimp, medium-size, peeled and deveined

1/4 cup(s) basil, fresh, chopped

2 Tbsp crumbled feta cheese

 


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