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Gluten-free meal plan for Stop and Shop in Rhode Island

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Meal plan for Stop and Shop in Rhode Island starting on February 11th, 2012

Meal plan


February 11th, 2012 - Beer Brined Pork Chops


Click here for directions for Beer Brined Pork Chops

2 cups water

2 cups gf beer

1/4 cups Kosher salt

3 Tablespoons packed brown sugar

3 Tablespoons molasses

1 cup ice cubes

6-1" pork chops

Olive oil

6 garlic cloves, minced

3 teaspoons coarsley ground pepper

2 teaspoons salt

2 teaspoons dried oregano

 


February 12th, 2012 - Flank Steak Stuffed w/Sun-Dried Tomato Polenta


Click here for directions for Flank Steak Stuffed w/Sun-Dried Tomato Polenta

1 flank steak

1 cup polenta

3 cups water

1/2 teaspoon salt

1 small onion, diced

2 garlic cloves, minced

4 slices gf bacon, diced

1/2 cup sun-dried tomatoes, diced

1/2 teaspoon dried basil

1/2 teaspoon dried thyme

2 Tablespoons Italian parsley, chopped

1 Tablespoon peanut oil

Salt and freshly ground black pepper

 


February 13th, 2012 - Log in



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February 14th, 2012 - Log in



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February 15th, 2012 - Log in



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February 16th, 2012 - Log in



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February 17th, 2012 - Shrimp Coconut Curry Fried Rice


Click here for directions for Shrimp Coconut Curry Fried Rice

1/2 cup coconut, shredded

1/2 cup walnuts, coarsely chopped

1/4 cup gf Chicken Stock

3 Tablespoons gf soy sauce

1 Tablespoon sesame oil

2 teaspoons curry powder

1/8 teaspoon pepper

2 Tablespoons vegetable oil

1 teaspoon fresh ginger, minced

1/2 onion, cut into 1/4" pieces

1/2 red bell pepper, cut into 1/4" pieces

4 cups cooked long grain rice

1/2 cup small cooked shrimp

1/2 cup frozen peas, thawed

 


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